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Freeze-Dried Barramundi Fillets - Boneless & Skinless


32 Oz. of Fresh Baramundi

7 Oz. Net weight Freeze Dried (Approximate)


Each Resealable Mylar bag has an oxygen and moisture absorber to ensure the longest shelf life possible.




Cooking freeze-dried barramundi fillet is a straightforward process. Here are step-by-step instructions to help you prepare a delicious meal:


- Freeze-dried barramundi fillet
- Boiling water
- Olive oil or butter (optional)
- Lemon wedges (optional)
- Salt and pepper to taste



1. **Boil Water:**
   - Fill a pot with enough water to fully submerge the freeze-dried barramundi fillet. Place the pot on the stove and bring the water to a boil.

2. **Open the Package:**
   - Carefully open the package of freeze-dried barramundi fillet, making sure not to damage the fillet.

3. **Add Fillet to Boiling Water:**
   - Once the water is boiling, gently place the freeze-dried barramundi fillet into the pot. Ensure that the fillet is fully submerged.

4. **Cook for the Specified Time:**
   - Refer to the instructions on the package for the recommended cooking time. Typically, freeze-dried fish fillets take around 5 to 7 minutes to rehydrate.

5. **Stir Occasionally:**
   - Stir the fillet occasionally to promote even rehydration and prevent sticking.

6. **Check for Doneness:**
   - After the recommended cooking time, remove a small portion of the fillet and check for doneness. The fillet should be fully rehydrated, flaky, and opaque. If needed, continue cooking for an additional minute or two.

7. **Drain Excess Water:**
   - Once the barramundi fillet is fully rehydrated, carefully drain excess water using a slotted spoon or a colander.

8. **Sauté or Grill (Optional):**
   - For added flavor and texture, you can sauté the rehydrated barramundi fillet in a pan with a bit of olive oil or butter. Alternatively, you can grill it for a few minutes to enhance the taste.

9. **Season to Taste:**
   - Season the barramundi fillet with salt and pepper to taste. You can also squeeze fresh lemon juice over the fillet for a citrusy flavor.

10. **Serve:**
    - Transfer the barramundi fillet to a serving plate. Garnish with fresh herbs, if desired. Serve it alongside your favorite side dishes like steamed vegetables, rice, or a salad.


Freeze-Dried Barramundi Fillets

  • When handling and storing freeze-dried foods, it's important to follow these instructions to maintain their quality and ensure food safety:

    1. Read Packaging Instructions: Carefully read and follow any specific instructions provided on the packaging of the freeze-dried food products. Handle uncooked freeze-dried foods the same as fresh raw foods.

    2. Properly Seal and Store: After opening the packaging, make sure to reseal it tightly to prevent air and moisture from entering. Properly sealed packaging helps maintain the quality and shelf life of freeze-dried foods. If the original packaging is not resealable, transfer the contents to airtight containers or resealable bags.

    3. Store in a Cool, Dry Place: Store freeze-dried foods in a cool, dry area away from direct sunlight, humidity, and heat sources. Exposure to these elements can compromise the quality, texture, and taste of the food. Aim for a storage temperature between 50°F (10°C) and 70°F (21°C).

    4. Protect from Moisture: Moisture is the enemy of freeze-dried foods as it can lead to spoilage. Keep the packaging or containers away from areas with high humidity or sources of moisture, such as sinks or steamy environments.

    5. Prevent Cross-Contamination: Use clean utensils or washed hands when handling freeze-dried foods to avoid cross-contamination with other ingredients or surfaces. This helps maintain the quality and safety of the freeze-dried products.

    6. Check for Signs of Spoilage: Before consuming or using freeze-dried foods, inspect them for any signs of spoilage. Discard the product if you notice off-odors, unusual colors, or mold growth. If the packaging is damaged or compromised, it's best to err on the side of caution and not consume the product.

    7. Rotate and Use Before Expiration: Freeze-dried foods have a long shelf life, but it's advisable to consume them before the expiration date mentioned on the packaging for the best quality. Practice proper first-in, first-out (FIFO) rotation to ensure older products are used before newer ones.

    By following these handling and storage instructions, you can maintain the quality, flavor, and nutritional value of your freeze-dried foods for an extended period, ensuring a satisfying culinary experience.

  • 850052075637

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